Come away to a beautiful setting at the Elm Street Farm in Berkley. We will spend some time to examining what Spiritual Mindfulness is and practice Mediation exercises that will help quiet ourselves and become present. Time and guidance will be given for individual quiet reflection as well as group reflection.
We will gather on Friday evening, April 12th, for dinner and will be done by Saturday, April 13th at 4pm.
The cost is $65 per person which includes overnight accommodations, 3 meals (dinner, breakfast. lunch) as well as snacks and all materials and instruction. If you would like to register or for more information contact Deb at dbellevue@visitthewell.org